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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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27 februari 2019 12:00 av monamerlin

XYZ Smart Collagen

So do you avoid sunlight? What if you live in a southern state that is often referred to the "sun belt" where there is a lot of sun. Do these people fail to avoid the sun and all get cancer? According to Centers for Disease Control and Prevention (CDC) website, as recently as 2006, the majority of the southern states had some of the lowest incidences of skin cancer.


27 februari 2019 11:51 av josephinemary

The Faith Diet

Dropping weight with teas consists of suppressing the urge for food after consumption. The effective green tea leaves, which can be dried at ripe degree preserve their coloration, which aren't just decorative have blood sugar regulating homes, which assist someone stay energetic for longer, even on an empty stomach. In that feel, inexperienced teas are ideal for treating and regulating diabetes.


27 februari 2019 11:48 av adamssmith


Estrogen-like chemicals reduce the appearance of wrinkles by creating more elasticity within the skin. Food like soy contains such chemicals and when taken regularly is ideal for giving you a smooth and wrinkle-free complexion. Sulphur is excellent for keeping the skin smooth. Examples of food containing sulphur are garlic and onions.


27 februari 2019 11:47 av Shanu Sweet

Herbalist CBD Review

It is very possible to exercise too much when it comes to certain parts of the body. Hundreds of crunches per day may not reduce belly fat, but it will create heavier abdominal muscles underneath the fat. Once the fat is gone, you may still look fat, because muscle has replaced that layer of fat.


27 februari 2019 11:15 av amymelissa

Keto Tone

Generally, chitosan compounds are generally seen in the shells of crabs and lobsters. Today, many weight loss products are making use of chitosan compounds during its preparation. Fish oil, enriched with omega-3 fatty acid is found to be very effective to improve the metabolic processes of body. Hence feel free to include fish oil in your daily diet.


27 februari 2019 11:09 av ruffuslittle

Vert Shock

This habit, once established by an athlete training in sport, will remain with them for life. This is the reason that athletes that are focused and driven, like Kobe Bryant, will spend two hours after losing a playoff game shooting alone in the gym.

27 februari 2019 10:53 av Beulamary

Text Your Ex Back

Going in sync with the makeup, the bridal outfit has to compliment the modern bridal makeup look for the Muslim bride. Be it a lehenga or sharara, the draping style of the dupatta decides and defines the overall look and vibe of the bride.


27 februari 2019 10:53 av Nehashan

SkinCell Pro Supplement

You are advised to drink plenty of clean water daily to flush toxins naturally and improve overall health. You should avoid intake of spicy and junk foods. You should consume healthy vegetables and fruits.


27 februari 2019 10:50 av monamerlin

ActivGuard Review

Kegel, or pelvic muscle exercises are named after the doctor who popularized them, teaching women how to strengthen and tone these muscles, helping eliminate incontinence, and reducing the chances of a prolapsed uterus. 15 minutes each day of Kegel exercises can make a noticeable difference in bladder control as well as strengthening the pelvic muscles, which are like any other muscle in the body, needing exercise to stay strong.


27 februari 2019 10:48 av josephinemary


Unfortunately, families don't often recognize the onset of Alzheimers disease because it starts out so slow. There usually are no sudden changes in the personality to alert family members there is a problem. As the symptoms gradually get worse, or they realize memory is fleeting for their loved one, they may not realize until the patient is far into the advanced stages of Alzheimers disease.


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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarige Jens Harrysson 070-450 54 34, dambandyansvarige Jonas Nilsson 070-9171566 eller herrbandyansvarige Conny Johansson 070-6694085.


Lördag 9:e november 2019 startar vi Bandyskolan igen. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
Jens Harrysson, Stora Röslida 6
57493 Vetlanda

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