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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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4 februari 2019 09:53 av HadrielSam

Keto X Factor

Increase metabolic rate. Tea increases the metabolic rate by which our body converts the food we eat into energy and which in turn is burned off as calories. Tea has the property to increase metabolic rate which means the increase in metabolism burns off more calories which subsequently increases weight loss.


4 februari 2019 09:53 av KinoBooty Program Review


The equipment is not critical. You exercise your body after all, not the equipment. By the same token if you already have a motorized treadmill that works too.Your ability to monitor your heart rate is the key to success in cardiovascular training.




4 februari 2019 09:49 av willamprincy

No BS Manifesting Course Review

When I first started working with crystals, I found myself drawn initially to amethyst and clear quartz - I think that's because those crystals really pack a vibrational punch when it comes to opening up the 6th and 7th Chakras, which helps one open up to Spirit. Back in the 80's, opening that channel and communicating with Spirit was a priority for me, and I'm sure that working with quartz and amethyst helps.

4 februari 2019 09:44 av Steffan Devin

Appcoiner Review

Comments assist you to gauge the needs of your readers therefore assisting you to post articles that seek to discuss their pressing issues. As you solve your audience problems, you will have taken great strides in showing commitment in addressing the needs of your readers and thus succeed in all your online blog marketing campaigns.


4 februari 2019 09:24 av ruffuslittle

Bistro MD

Since website store information about your searches, browsing practices, and purchases, it can be questionable whether cookies are really doing you a favor. Should you allow these website to gather this somewhat personal information? Well, for one thing, you are still anonymous. A cookie will just identify you as a string of letters and numbers.

4 februari 2019 08:25 av amymelissa

Profit Genesis 2.0 Review

As a businessman you might be having an extra ordinary product and service, but if it does not reach out to the virtual consumers in the correct form, your internet marketing plan might be a big flop. Now the question is how you can achieve a powerful internet marketing strategy? This post aims at providing you a fair knowledge for the steps you should follow while drawing the strategy outline


4 februari 2019 08:21 av Beulamary

Patriot Power Greens

This is perfectly normal and is not a sign of failure. If you discover that your exercise regime and dieting aren't supplying the weight loss quickly enough you may need to alter your routine accordingly. Ex. Less sugar based foods and more exercise. Listen as the body speaks because everybody's metabolism reacts differently to the various rapid weight loss plans.


4 februari 2019 08:15 av monamerlin


Walking is one of the simplest weight busters available. All you need is to follow an easy routine. You will notice that it has a very good effect on the waistline. In fact, walking can flatten your stomach better than sit ups. Here are some simple guidelines to help you in your workout and make it more productive.


4 februari 2019 08:14 av grace


However, after more than a century of generally dubious and sometimes lunatic penis enlargement attempts, there's still not much you can do. Sure, there are lots and lots of supposed options out there -- penis pills, creams, brutal stretching exercises, horrific-looking devices, and penis surgery.

4 februari 2019 08:11 av quinnrithi

Erase My Back Pain Review

Michael had done Reiki training classes with me, and started to use his self-Reiki treatments immediately. Michael returned to work in a short space of time with full mobility. His consultant was amazed at how well his bone healed.


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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarige Jens Harrysson 070-450 54 34, dambandyansvarige Jonas Nilsson 070-9171566 eller herrbandyansvarige Conny Johansson 070-6694085.


Lördag 10:e november 2018 startar vi Bandyskolan igen. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
Jens Harrysson, Stora Röslida 6
57493 Vetlanda

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