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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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5 februari 2019 06:21 av quinnrithi

Tinnitus 911 Review

Upon hearing the strained, "Oh!" I realized that Rocky was learning to sing. Two black hens stood nearby. I urged him to sing out and keep practicing. None of the other chickens or roosters laughed at him or told him to be quiet. None of them said, "Stew sounds so much better than you do."


5 februari 2019 06:19 av rohini matthew

Ultra Omega Burn

Really, the term "weight loss foods" is simply referring to eating healthy, in my opinion. Most healthy eaters I know have an attitude of balance about it. Balance is key. There's no need to skip your own birthday cake, but if you eat sweets every time you go to a party, that can easily add up to a problem. Especially if you have little kids. My thinking on this is, unless I know it's a really, REALLY good cake,


5 februari 2019 06:14 av HadrielSam


The answer is that it depends on your body type. In most cases, when you diet, you will lose fat first from the areas where you put it on last. So if you used to have a good, fit shape but now you have some extra weight on the belly but nowhere else, you will probably lose the belly. However, if you have recently gained more on the hips or chest, it will probably go from there first and you will find it harder to burn belly fat.

5 februari 2019 06:05 av Beulamary

Bistro MD

After you have done all of the above you can then make a choice if you want to add decorations some people like to add a photo to the cake making it a photo cake or you make want to add some of the persons favoured items.


5 februari 2019 06:02 av Shanu Sweet

Unlock Her Legs

Flattery will get you everywhere. Women love sincere comments. Let me repeat the word "sincere." Empty flattery will make her think worse of you. But pay her compliments that show that you appreciate the wonderful things about.


5 februari 2019 06:02 av App Coiner

App Coiner Review

Start a blog:This is, in fact, an excellent way of engaging your consumers & making them wish to purchase your product or services. And for an excellent blog, content is the most vital part. Plan to appoint a team of content writers who can compose awesome contents.Not just your blog will attract more people, but it'll also help you in building your repute since it's the ideal place to discuss your business


5 februari 2019 05:59 av Rachel Harvey

Patriot Power Greens

So Vitamin D and D3 can be two different substances Vitamin D3 is always good for the body. It can be purchased in pill or liquid forms. But this vitamin is not generally found in foods. The two vitamins come from two different sources.Eating for muscle growth helps produce your body the necessary tools to Exercises as effectively as feasible because it ensures that you go into the gym at peak strength.


5 februari 2019 05:50 av ruffuslittle

Digital Worth Academy

The demographics of your target audience decide how to structure your content and what will engage their interests and values. You should spend time identifying the websites your target audience spends time on and how you can create content that engages with that audience. If your audience is interacting with pages that include videos rather images then make video a part of your brand awareness strategy.

5 februari 2019 05:30 av amymelissa

The Ultimate Herpes Protocol Review

Using spot exercises to get rid of unwanted fat is not the answer, because when body burns fat, it does so all over. This means that if you are serious about getting rid of your man boobs and stomach fat, you are going to have to increase your cardio-aerobic exercises. Running, biking, dancing and cross country skiing allows your body to convert fat into energy.


5 februari 2019 05:25 av Nehashan

Vin Check Pro

In order to make your custom designed website effectively connect with shoppers, have an edge over competitors and to generate more sales leads, you should get a complete set of custom web designing features.


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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarige Jens Harrysson 070-450 54 34, dambandyansvarige Jonas Nilsson 070-9171566 eller herrbandyansvarige Conny Johansson 070-6694085.


Lördag 9:e november 2019 startar vi Bandyskolan igen. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
Jens Harrysson, Stora Röslida 6
57493 Vetlanda

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