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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
 Skriv ett nytt inlägg i gästboken
22 januari 2019 12:45 av HGH Energizer


Dairy, vitamin D, calcium supplements: For strong bones calcium, vitamin D and exercise are necessary. 1 to 2 servings of milk a day is required for our body. Higher dairy intake can lead to fatal prostate and ovarian cancer. Vitamin D and calcium supplements can also be taken by those who do not like dairy products.At beyond fitness, fitness professionals can give you the knowledge and guide you about the unique and personalized diet plans which will result in perfect health benefits to you. Ge

22 januari 2019 12:45 av Herpeset


Cardio during pregnancy can be ok, but you have to remember that cardio raises your core temperature, and your baby already has a higher body temp than you do-thus, too much cardio can overheat you and baby and lead to exhaustion and fatigue. When it comes to cardio, only you can know your limits, but you need to be aware that however you are feeling, your developing baby feels the same way only ten-fold.


22 januari 2019 12:41 av rohini matthew

Lutazene Review

Acuvue use the material to produce what it calls a unique soft and silky feel. You get extra comfort without maintenance. Alternatively, Bausch & Lomb uses what it calls AerGel technology to enhance look and feel.As mentioned above, thanks to the molecular structure of Air Optix contact lenses, five times more oxygen reaches the eye - therefore making it comfortably wearable for extended hours. Having said that,


22 januari 2019 12:31 av Morning Fat Melter

Morning Fat Melter

Whenever dieters select food products for losing weight they do by no means need to exclude all meat products out of their nutritional regimen. Rather simply decrease the amount of meals and snacks consisting of meat products. A dieter will find whole grains, beans and brown rice will be wonderful alternatives. Additionally, watch portion quantities.


22 januari 2019 12:23 av Jency


Sera Labs CBD adhesive seems to be the natural and flavouring natural oil that guarantees to supply quick aid from a headache, nervousness, and strain. This exceptional product isn’t simply applied for treating stress-related issues slightly it'll even be employed for treating a pair of issues & diseases. other people will use this complement with out caring concerning unwanted effects. another folks seem to possess confusion referring to Marijuana and Sera Labs CBD adhesive, but every are u

22 januari 2019 11:59 av willamprincy

NutriO2 Review

When you need a snack on the go, you simply cannot go wrong with apples smeared with nut butter. Almond or peanut butter both work great here and this will give you a well-balanced snack that contains protein as well as complex carbohydrates.

You will also get a small amount of added healthy fat which will ensure you are keeping your hunger down for hours.


22 januari 2019 11:24 av Combat Shooter System

Combat Shooter System

Another type of alarm that can be very helpful is one that informs you of nearby objects when you are in reverse. Not only does this protect you and your vehicle, but it protects those around you. This is a very simple and affordable alarm that takes your driver safety to the next level. We have found some of the most affordable and easy to use car alarms for you. These alarms could be the difference in whether your car is broken into or not.


22 januari 2019 10:59 av rohinimatthew

Curcu Pure 3

Even though I started my experiment to see if it would indeed reduce my inflammation, pain and digestive problems, I'm happy to report that in one week I've lost two pounds! Now that's a nice "side effect"! I've had both good days and bad since starting The Wellness Prescription diet, so I'll let you know how things progress as the month goes on. And as always, with fibromyalgia, chronic fatigue and IBS - what works for one person doesn't always work for another.


22 januari 2019 09:35 av Profit Genesis 2.0 Review

Internet Marketing

Many different nations around the world have influenced the Philippines. The country's cuisine, national attire, pop culture and even dialects were inspired by other countries.

Spain and United States, specifically, have great influence to the country. Up until today these influences are noticeable among the younger generation. The adaptable and dynamic nature of the country and its people, makes it a competitive.

21 januari 2019 06:39 av kerolin


The eBook is simple and comprehensive to help everyone follow and implement it. The program is systematic to help you know what to eat and when for optimal results. The four different cycles each plays an important part to help you lose fat. Unlike some other programs in the market, the Fat Loss Miracle is meant to help you burn fat and keep it away. Ryan Young explains the importance of carbohydrates and how you can use carb foods to your advantage towards your fat loss journey. The first phase

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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarige Jens Harrysson 070-450 54 34, dambandyansvarige Jonas Nilsson 070-9171566 eller herrbandyansvarige Conny Johansson 070-6694085.


Lördag 9:e november 2019 startar vi Bandyskolan igen. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
Jens Harrysson, Stora Röslida 6
57493 Vetlanda

Tel: [saknas] Information
E-post: This is a mailto link

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