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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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28 januari 2019 06:10 av Smoke Deter Review

Smoke Deter

Not every quitter will experience the same withdrawal symptoms, as it depends on the severity of smoking. Here are some of the withdrawal symptoms. Fatigue, irritation, crankiness, anger, sore throat, insomnia, cough, headaches, losing concentration, stomach upset, dizziness, weight gain, depression, anxiety, etc. One of the obstacles in quitting smoking is to manage these withdrawal symptoms better.

28 januari 2019 06:09 av Arm Up System Review


Lower representatives are great for building strength, they are also beneficial to muscle density. When you have built up ample muscle size, you may carve out muscle thickness and classification by weightlifting 5 reps or maybe less. You will not be aiming for maximum exhaustion when you do this so rest enough in between every set to have the option to lift major. What I would recommend is to transition more than to 5 reps for time, subsequently down to as low as 2-3 reps once you reach a stren

28 januari 2019 05:59 av Pianoforall


Eventually you should work on power chords. Because they are made of the 1st and the 5th only, they are neither major or minor and one shape is used for both. Power chords make use of 2 max 3 notes and one shape fits all just like barre' chords - actually they are identical to the low 3 strings on the E and A barre' chords.


28 januari 2019 05:53 av Derma Correct


Scrubbing your skin - Many of us ladies have been told that regular exfoliation is the answer to soft, smooth skin. Unfortunately, most of us were not informed that in order to really benefit us, the process of exfoliation needs to be a gentle one. Scrubbing your skin, especially if you have sensitive skin, is never recommended. Instead, invest in a gentle exfoliator that contains micro-beads and rub it over your skin in a circular motion. Do this at least twice a week for best results.Beauty ti

28 januari 2019 05:50 av Harini

1 Hour Belly Blast Diet

Hoodia Free Trials
You should carefully consider enrolling in a Hoodia Free trail. The first month of the trial may be free but you are usually charged expensive fees after that. You may even find it difficult to contact the company and end your free trial before you are billed. Also many will claim that their product is 'pure hoodia'. There are many species of hoodia plant. However they may not contain the essential ingredient P57 responsible for suppressing appetite. Only Hoodia Gordonii con

28 januari 2019 05:50 av willamprincy

The Eb Formula Review

If the free incentive that you offer is of high quality, people will think that you are an "obvious expert" in your niche. They will view you as an authority figure. And the more different ways that you can offer them some free content, the more they will more than likely pay the money to buy your main course.

Giving first and proving your worth is an excellent concept that I think you should adapt into your own online business.

28 januari 2019 05:47 av Vert Shock

Vert Shock

The total days of 117 days. To be on the safe side you should add another fifteen days at least to the total training estimation, in case something major occurs. Probably more like twenty five.


28 januari 2019 05:37 av The Underground Fat Loss Manual

The Underground Fat Loss Manual Review

Program helps you set goals, change bad habits and make exercise fun. Also learn about the Power of the Buddy System. Find out how you can still enjoy your favorite foods too. This is NOT a quick weight loss plan. It is a long term approach to totally transforming your lifestyle and body.


28 januari 2019 05:36 av 7 Minute Mindfulness

7 Minute Mindfulness Review

To help you to be convinced that indeed depression is normal and a healthy phenomenon, and therefore inevitable--if you are progressing in spiritual development--I am going to cite two cases of great persons of God. One is perhaps the greatest English preacher in history. The other is a person who has been called the greatest saint of modern times.


28 januari 2019 05:35 av 7 Minute Mindfulness

7 Minute Mindfulness Review

This festival also give us an opportunity to take a quick glance on the statue making industry. In India gods and goddess statues are in great demand. These statues make up for 70% of the statues made in the india, just next to the politicians. Just like any other art form, sculpture industry thrives on its patrons. In the past Indian sculpture artists too depended on the royal patrons however with commercialization and corporate money

När du spelar på Svenska Spel kan du stötta Skirö AIK.

OBS! När du söker föreningen

hos Svenska Spel ska du söka

efter Skirö Allmänna IK


Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarige Jens Harrysson 070-450 54 34, dambandyansvarige Jonas Nilsson 070-9171566 eller herrbandyansvarige Conny Johansson 070-6694085.


Lördag 9:e november 2019 startar vi Bandyskolan igen. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
Jens Harrysson, Stora Röslida 6
57493 Vetlanda

Tel: [saknas] Information
E-post: This is a mailto link

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