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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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25 januari 2019 07:03 av CBD Hemp Oil

CBD Hemp Oil

Water Exercises such as swimming, marching, stretching or floating can also be very beneficial in helping the muscles to strengthen and relax. Water exercises also make it easier on the body because the water naturally reduces the weight of the body. Diaphragmatic breathing is the most appropriate breathing because if the diaphragm is working well. We are safe and if it is not working well, the breathing becomes somewhat difficult and limited.


25 januari 2019 06:37 av Patriot Power Greens


Fat disolveable organic vitamins are discovered mainly in body fat such as low fat protein shakes animal body fat, vegetable organic oils, milk products, liver organ and greasy seafood. These body fat are stored in the liver organ and unhealthy tissues for upcoming use and there for when you need them. low fat protein shakes These organic vitamins are supplement A, D, E & K. Too many fat disolveable organic vitamins could be harmful.

25 januari 2019 06:37 av Digestit Colon Cleanse

Digestit Colon Cleanse Review

This process has the ability for differentiating between the targeted fats and important tissues such as nerves, blood vessels; connective tissues for making this process unique.The resection uses the vaser system for liquefying fats cells and aspirating from the body. it Even promotes rapid healing with minimal pain collagen production in the skin.Benefits For Opting The processThis process of fat removal helps in producing a smooth,


25 januari 2019 06:32 av Harini

Victoria Hearts

Understanding the opposite sex is a never ending pursuit but it is not difficult with a little creativity, patience and an open mind. Men and may differ in many ways but categorizing them in a certain way would be futile because they are not so different after all. Apart from the obvious physical differences between men and women as well as their hormonal differences that affects their behavior, it is actually the way they were brought up that guided them about their expectations of the opposite

25 januari 2019 06:30 av Old School New Body

Old School New Body Review

They are probably the 3 most important things to consider when trying to lose weight.John Stamford is a personal trainer, nutritionist and an expert in everything relating to fat loss. Visit his website in order to discover "One Tip That May Be Preventing You From Losing Fat" instantly at:Everybody wants to look good. This is the reason
that for


25 januari 2019 06:27 av Yoga Burn

Yoga Burn

The rest is up to you. Keep in mind; these are based strictly on science and not my personal creation. Food intake simply means calories taken in by the body and calories expended by the body. If you take in more calories than your body needs in a typical day, it will store the rest for later. If we do this day after day then, guess what, we get fat! Likewise for the opposite.

25 januari 2019 06:22 av Patriot Power Protein

Patriot Power Protein

Try eating garlic for a nutritional illness prevention. This is because it has helpful antibiotics in it. You can use it as a seasoning too. Or, you could even put it inside an oven and add it to bread.Avoid drinking sodas at all costs. Sodas, like other sugary beverages, have highly fructose corn syrup that makes for a lot of sugar. Citric acid is another common, harmful ingredient in soda that can rot your teeth.


25 januari 2019 06:20 av 7 Minute Mindfulness Review


It follows then that buyers participating in salvage liquidation should never expect brand new items. Granted that some items will look almost brand new or are even brand new, most will have minor scratches or maybe small dents or a few minor glitches. Nevertheless, they should always check the quality first and negotiate carefully with the involved general merchandise liquidators. If they're not happy then they should look for other companies holding salvage liquidations or maybe talk to other

25 januari 2019 06:13 av rohini matthew

Ultimate Small Shop Review

The 0 gauge model trains have different scales based on the region and country where the manufacturer is located. In the United Kingdom, the 0 scale has a 1:43.5; for the United States, the scale is 1:48 and in the country of Europe, the scale is 1:45. Unfortunately, there is no universal 0 gauge track width; that means you need to stick with the specifications you have for your model steam trains.


25 januari 2019 06:13 av Ecom Cash Code

Ecom Cash Code

Its usually best when buying shares to spread the risk by holding a diverse portfolio of shares, ideally spread across different sectors. If you have all your shares in the pharmaceutical sector and the sector rockets, all well and good. However if there is a slump, in that sector you could be in real trouble.


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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarige Jens Harrysson 070-450 54 34, dambandyansvarige Jonas Nilsson 070-9171566 eller herrbandyansvarige Conny Johansson 070-6694085.


Lördag 9:e november 2019 startar vi Bandyskolan igen. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
Jens Harrysson, Stora Röslida 6
57493 Vetlanda

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