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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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1 mars 2019 06:11 av amymelissa

Ecom Cash Code

The Forex exchange is composed of currencies and to make profits, one would need to exploit the changing value of these currencies in the right manner. This business comes with a substantial degree of risk considering that the value of currencies could change dramatically within short time frames. It is important to use such tools of analysis to make informed choices that widen the avenue for profits.


1 mars 2019 06:10 av vanithatolsay

Marine Muscle Review

It's also important to keep feeding your body, which means eating regularly. Having a large breakfast, eating five or six times a day, and having a high-protein snack after a workout session are all important to getting your body's metabolism up to speed so that you have the energy to build muscle steadily. It's also important to get ample sleep, as this is when your body can actually build muscle most efficiently, and to remain hydrated.


1 mars 2019 06:07 av Steffan Devin

GRS Ultra Review

Its deep reddish-purple outer rind is the most unique colour in nature. The mangosteen fruit has around for centuries relished by aristocrats and emperors in Southeast Asia. However it has only been commercially available in North America over the past decade.


1 mars 2019 06:01 av adamssmith

Keto X Factor

My third enemy is snacking. One of the advantages to working in an office is that I'm not near snacks all day like I am at home. So, I do well with what I eat while I'm at work. Then, when I get home and unless dinner is waiting, the snacks call my name. They're hard to resist when you're hungry. So, what do I do for that I break my lunch up into 2 smaller meals.

1 mars 2019 06:00 av ruffuslittle

Million Dollar Replicator

To make money online don't have to create, own or stock your own product. You can direct potential customers to websites already selling products that have been created by other people and if somebody buys the product following your referral to that website, the product owner will pay you a commission.

1 mars 2019 05:47 av Shanu Sweet

Pheno Pen Review

Ingest Green Tea each day. Green Tea has been proven to be very beneficial for burning off fat, by boosting your metabolism which in turn tends to burn more calories. Green Tea is also rich in anti-oxidants and is excellent for cleansing the body.

1 mars 2019 05:34 av Nehashan

Ultra Omega Burn Supplement

These health benefits of soaked almond will encourage you to add
this nut to your diet. It is easy to soak almonds but it is recommended to beneficial to soak them overnight for better health benefits.

1 mars 2019 05:32 av josephinemary

Overunity Generator Guide

If your business applies to the CRC you are likely to need to implement energy saving measures to meet your mandatory cap on carbon emissions. Electricity is the biggest cause of carbon emissions in most businesses. The most effective way to save electricity in your business is through investing in a voltage optimisation system.

1 mars 2019 05:26 av Hadriel Sam

The Underground Fat Loss Manual

The benefits associated with morning walk cannot be undermined on all accounts. In fact, walking is one of the simplest exercises to stay in shape. Regular morning walk will not only help you burn calories, but also supply your body with the much needed fresh supply of oxygen.


1 mars 2019 05:22 av Nehashan

New Crepe Erase

The leading cosmetics companies who actually take care about their customer always offer variety of products for different skin types. They also offer face tonners that can be used in different weathers so that it cannot affect your skin.


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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarig Stephane Frid 070-5369816, dambandyansvarig Joakim Brattkull 070-7380914 eller herrbandyansvarig Conny Johansson 070-6694085.


Lördag i november 2020 startar vi Bandyskolan igen. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
Jens Harrysson, Stora Röslida 6
57493 Vetlanda

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