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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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11 mars 2019 06:08 av josephinemary

Nano Glutathione

Dancing around the Pole is an aphrodisiac in itself It feels fun and is addictive and whilst you are continually moving and dancing, using your bodyweight as resistance you are burning up calories, getting a fab aerobic workout, becoming more flexible and having a great time with your friends. A fun, frantic and feisty way to get fit


11 mars 2019 06:04 av shiramary

Keto Thrive Review

Now start getting active! If you have to start with walking, than do that! But you need to start doing more as soon as you are able to. The best way to exercise is to find something you enjoy and do short extreme bursts of energy while doing it. For example, I like to ride my bicycle. So, while I am riding I throw in some 30 second sprints. This will burn more calories than doing a slow paced loooong bike ride!


11 mars 2019 05:56 av quinnrithi

Apex Booty Skin

This all can seem too complicated to you now. However you would possibly make it easy if you simply follow few easy guidelines. Never get a product that has harsh chemicals or fragrances. Stay away from drinks, foods and pollutants that you know can cause your acne to flare up. Also make sure to scrub your face twice a day with a natural cleanser.https://sleepingsupplements.com/apex-booty-skin-review/

11 mars 2019 05:53 av Shanu Sweet

Andro Stack X Review

If you answered yes, then you're probably suffering from what is known as the "skinny fat guy syndrome" (err, that's not a medical term by the way ;) ). The solution to this problem requires small lifestyle and nutrition changes while performing a skinny fat guy workout.


11 mars 2019 05:49 av Steffan Devin

Ethereum Code Review

As you know, stock market works on points. As like the stock market, in the forex market use PIP. A Pip means "Percentage In Point" (PIP), sometimes also exploit to as "Point". It is equivalent to the minimum price rise of a Forex trading rate.


11 mars 2019 05:42 av Beulamary

Brain Plus

One can even discuss about the generic Viagra remedies for it. In fact over a period of time these have become a common part of treatment. They can be purchased online easily with or without the prescription. They are marvelous and have restored the doubts of many men who cannot have a firm penis for optimum sexual activity.


11 mars 2019 05:41 av Nehashan

Quick Burn Keto

When searching for a weight-loss supplement, you will need to focus on the good ones first. This will make it possible for you to meet your nutritional requirements when you slack your intake of veggies and fruits. You can also take 3 to 6 grams of fish oil.


11 mars 2019 05:29 av Amy Smart

Hemorrhoid No More System

Cabbage leaves are also helpful in treating engorgement. Just take some cabbage leaves and wash them in water. Now cut nipple holes on these cabbage leaves in order to allow free air passage and then put them on your breasts and wear bra over them.


11 mars 2019 05:25 av amymelissa

Advanced Cardio RX

One such treatment is acupressure. It involves stimulating different pressure points to improve and normalize a persons health and by extension many health issues. It is widely reported that persons undergoing this type of healing procedure have reported cured or decreased severity of many sicknesses.

11 mars 2019 05:04 av vanithatolsay

Lean Belly Breakthrough Review

So if you are ready to do this and you are in close consultation with your doctor, all you have to do is find the cheapest source online right WRONG, here is a checklist for making sure you don't get ripped off and you do get the right stuff to begin your journey toward curing obeBe sure you know the exact dosage that you are looking for. Write it down and have it in front of you as you surf the Web.



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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarig Stephane Fridh 070-5369816, dambandyansvarig Joakim Brattkull 070-7380914 eller herrbandyansvarig Conny Johansson 070-6694085.


Pga corona är Bandyskoaln intälld för säsongen. Vi återkommer till hösten 20201.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


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