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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
 Skriv ett nytt inlägg i gästboken
8 februari 2019 05:35 av Nehashan

Meditation In A Bottle

Oily fish such as the ones we have mentioned are high in omega 3. Now there are different types of omega 3, but the ones in these fish are specifically good for our brains because their omega 3 contains two fats DHA and EPA, and it is the DHA we are interested in.


8 februari 2019 05:31 av Shira William

Mass Extreme

Gaining muscle seems to be a very important aspect in the fitness world. Big muscles makes you look good if you are a man, if you are female gaining muscle will help you shred a few extra pounds of fats. However, building muscle is not as easy as it sounds. You need to know about dieting and if you are serious about building the body of your dreams, you need a bodybuilding workout guide.

8 februari 2019 05:25 av adamssmith

CLA Extract System

Hoodia is the extract of a succulent plant (cactus) that is found in the southern regions of Africa. It has been used through the centuries as a way to curb hunger on long trips and has now been brought to our continent to help people who just can't control their appetite. It works by tricking your brain into thinking that you are full and that your blood sugar is high, even when it is not.


8 februari 2019 05:23 av http://gamatori.com

obat herbal


8 februari 2019 05:18 av quinnrithi

Phen24 Review

The answer? Only use good complete clean salt; that cheap salt can be for sidewalks, to keep us from slipping, or some people use it on the stove to keep food that overflows out of pans from sticking, but it should not be considered real food because it has been altered.

8 februari 2019 05:15 av josephinemary


Bitcoin trading could be risky if it is done unprofessionally and in a haphazardly manner. Therefore, traders are advised to first prepare themselves and then plunge into trading the digital currency. For instance, they should first know that the Bitcoin market is extremely volatile and the exchange rate of the digital currency fluctuates a lot.Trading the digital currency is profitable when you have access to the right trading tools.


8 februari 2019 05:05 av Beulamary

Curcumin 2000 Defense

With fruit juicing, you are not drinking as much sugar as those ubiquitous drinks you buy at the store. But sugar is still sugar. Consuming sugar in large amounts can still be hazardous to your health, even if it is the sugar contained in fruit juice.


8 februari 2019 04:53 av Steffan Devin

Yoga Burn Review

There is another great motivation why most of the women require a doctor and that is difficulties that they face when they try to get pregnant.
There is another great motivation why most of the women require a doctor and that is difficulties that they face when they try to get pregnant.

8 februari 2019 04:46 av ruffuslittle

Belly Fat Trick

If you are someone who was absolutely serious about losing all the weight that you have put on over the years, then you most definitely need to think about getting started on using a variety of strenuous and fat burning exercises that can help get you back in the body you once had or have always dreamed of. Please take these exercises to lose weight quickly seriously.

8 februari 2019 04:39 av HadrielSam

Forskolin 250

The process of cooking your fruits and vegetables kills many vital enzymes that are needed for digestion; generally these enzymes are destroyed at high heats which affect the nutrients and vitamins in the food. Eating mostly cooked foods will increase the risk of you becoming vitamin and enzyme deficient; this may lead to you experiencing constipation which a lot of people deal with.


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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarige Jens Harrysson 070-450 54 34, dambandyansvarige Jonas Nilsson 070-9171566 eller herrbandyansvarige Conny Johansson 070-6694085.


Lördag 9:e november 2019 startar vi Bandyskolan igen. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
Jens Harrysson, Stora Röslida 6
57493 Vetlanda

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