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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
 Skriv ett nytt inlägg i gästboken
13 februari 2019 10:50 av adamssmith

Fat Burning Fingerprint

Jump rope- As simple as it seems, it is very effective for weight loss. It uses most of the muscles of the body, simulates running and increases the strength of your core. It is also a high intensity workout. i advise doing ten twenty minutes of it daily.


13 februari 2019 10:41 av amymelissa


How is it that we can take all kinds of measures to avoid infections, reduce risk of accidents, or eliminate diseases, yet there is no such momentum to improve our understanding and knowledge of emotional and mental wellbeing? So lets reclaim mental health and pay attention to our mental wellbeing whether individually, as parents, as communities, as a society.


13 februari 2019 10:40 av Steffan Devin

Keranique Review

It works for expanding density of hairs when it applies on hairs it resembles with hairs and looks so natural. When your hairs get less follicle material protein become thick and thin called 'vellus' due to this your thicker hair cover vast area and provide less chance for any other hairs growth and you become bald.


13 februari 2019 10:09 av monamerlin

Easy Retired Millionaire

Learn as much as you can - it is there to help you prepare you for the life ahead. You have to keep improving yourself and learning more about what business is every day. When you engage in business, you should keep our goals flexible and you should always be aiming higher. This will ensure your business' continuing survival. This is what your attitude should be when earning an entrepreneurship degree.


13 februari 2019 10:06 av ruffuslittle

South Beach Diet

You also need to take care of the serving portions when you eat. You should never eat too much. You should stop eating once you do not feel hungry. This will help you to lose weight easily.


13 februari 2019 10:03 av Beulamary

Cash USA

It isn't enough to find a lender for a secured loan that will help you by offering the loan to you; you need a lender that is willing to work with you in regards to your financial situation as a well. This means working with your monthly budget and how you are paid from your employer.


13 februari 2019 09:59 av shiramary

The Gout Code Review

Pain management in Virginia integrative practices is less invasive and risk-free. They deal with natural therapies and other therapies which include, physical, acupuncture and chiropractic therapy. The first and foremost objective is patient care. Every patient of Virginia can experience a treatment as a whole to get wellness and get aware of underlying cause of the pain.


13 februari 2019 09:55 av vanithatolsay

Advanced Turmeric + Forskolin Review

You can probably already figure out which one I went with - Weight Watchers. When it comes to weight loss and getting healthy it's not easy especially if you have a large quantity of weight to lose. So it's really important to weigh your options, make a list of pros and cons of each program and make a decision on what will work best for you.


13 februari 2019 09:52 av josephinemary

Nomad Power System

Meanwhile, a well known Cochrane Review of Green Tea research found that the tea only led to a small, statistically insignificant blemish of weight loss in overweight or obese adults. The review stated that the regular consumption of Green Tea didn't help people keep weight off.In addition to these substantial and significant findings, there could also be another problem - putting sugar into your green tea


13 februari 2019 09:50 av Nehashan

Skintology MD

A quality natural cream that will do all of this and more is waiting for you if you are serious about increasing collagen in your skin to fight the aging process.


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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarige Jens Harrysson 070-450 54 34, dambandyansvarige Jonas Nilsson 070-9171566 eller herrbandyansvarige Conny Johansson 070-6694085.


Lördag 9:e november 2019 startar vi Bandyskolan igen. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
Jens Harrysson, Stora Röslida 6
57493 Vetlanda

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