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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
 Skriv ett nytt inlägg i gästboken
21 februari 2019 09:46 av monamerlin

Vert Shock Review

But the main difference between Dual Factor and Single Factor theories is that Dual Factor emphasises APPROPRIATE BALANCE between the intensity, volume and frequency of training stresses rather than the assumption that 'recovery' is the answer to all problems.


21 februari 2019 09:41 av amymelissa

Keto Advanced Weight Loss

The fourth and ultimate benefit we are going to cover is reduced blood strain. Our diets in these days are complete of oily foods along with salt. With the fruit healthy eating plan, all that is cut away. Because we are exchanging those with high vitamin and mineral foods, the blood cholesterol level will certainly go back to normal. This specific diet allows you lessen as well as control your blood stress.


21 februari 2019 09:37 av vanithatolsay

Therma-Tone Slim Review

While men are dreaming of getting their hands on those Paris Hilton curves, women cannot resist to satisfy their crave and hunger to get that shape for themselves. I'm sure those fitness clubs and gyms got more businesses than usual to accommodate those driven by their envy of the Hilton empire heiress.


21 februari 2019 09:35 av Shanu Sweet

Vidatone Keto Review

Fitness & weight loss are about making life-altering decisions. You're not going to alter your life permanently in 2 weeks, just as you're not going to lose 30lbs in that same amount of time. By working with your Personal Trainer, you'll be able to take the weight off and make those lifestyle changes stick instead.


21 februari 2019 09:28 av HadrielSam

Keto Thrive

Don't ignore your fiber intake. Fiber will keep you feeling full, and it will also keep digested food moving through your system. It's a little known fact that you can lose weight by just increasing your fiber intake.


21 februari 2019 09:21 av adamssmith

Income League

The great thing about using these two methods of internet marketing is that you are building your instant web traffic numbers but more importantly your overall web presence and long term prospects for top search engine rankings.When your articles and web pages - on the social book mark sites - are out there on the web then you can be sure they are being picked up by other websites and web users.

21 februari 2019 09:20 av josephinemary


When you think of a business that has a need for a telecom system, office settings are probably the first kinds of businesses that come to mind. A large office setting especially needs a telecom system to support the number of individuals using the telephones within the offices as well as the numbers of clients and customers calling in.


21 februari 2019 09:19 av Nehashan

The 2 Week Diet

Personal Training in NYC is always productive and tells you to work smartly as it will help in bringing a good shape and will increase your confidence level to utmost heights. If you are not incorporating good walking styles in your schedules, then you could get shocking shapes in future.


21 februari 2019 09:11 av ruffuslittle

Brain Training For Dogs

One of the most effective ways to cheer up pets is by spending more time with them, especially when they're depressed. Now, more than ever, he or she needs you - your undivided attention. Spending quality time together shows your pet how much you love and cherish him or her. To transit from the pits to his/her joyful, happy self, simply give your pet your support, care, and love.

21 februari 2019 08:58 av Beulamary

Text Your Ex Back

You have to meet the needs of each other regardless of whether it is physical or emotional. Try to take care of your spouse as much as you can. This should not be considered a chore, instead look at it as doing something for your friend and your lover. Appreciate the things that he or she does for you and keep in mind that respect is a very important thing.



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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarig Stephane Fridh 070-5369816, dambandyansvarig Joakim Brattkull 070-7380914 eller herrbandyansvarig Conny Johansson 070-6694085.


Pga corona är Bandyskoaln intälld för säsongen. Vi återkommer till hösten 20201.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


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