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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
 Skriv ett nytt inlägg i gästboken
28 januari 2019 05:47 av Vert Shock

Vert Shock

The total days of 117 days. To be on the safe side you should add another fifteen days at least to the total training estimation, in case something major occurs. Probably more like twenty five.


28 januari 2019 05:37 av The Underground Fat Loss Manual

The Underground Fat Loss Manual Review

Program helps you set goals, change bad habits and make exercise fun. Also learn about the Power of the Buddy System. Find out how you can still enjoy your favorite foods too. This is NOT a quick weight loss plan. It is a long term approach to totally transforming your lifestyle and body.


28 januari 2019 05:36 av 7 Minute Mindfulness

7 Minute Mindfulness Review

To help you to be convinced that indeed depression is normal and a healthy phenomenon, and therefore inevitable--if you are progressing in spiritual development--I am going to cite two cases of great persons of God. One is perhaps the greatest English preacher in history. The other is a person who has been called the greatest saint of modern times.


28 januari 2019 05:35 av 7 Minute Mindfulness

7 Minute Mindfulness Review

This festival also give us an opportunity to take a quick glance on the statue making industry. In India gods and goddess statues are in great demand. These statues make up for 70% of the statues made in the india, just next to the politicians. Just like any other art form, sculpture industry thrives on its patrons. In the past Indian sculpture artists too depended on the royal patrons however with commercialization and corporate money

28 januari 2019 05:29 av Organifi Green Juice

Organifi Green Juice

But with the incredibly vast number of available HGH supplements out there, how do you know which supplement is the best to use Because we have different body structures and medical histories, it might be very tricky to choose the right one. However, there is a recommended brand in general, without taking into consideration special cases or extreme factors.


28 januari 2019 05:28 av Keto Ultra Diet

Keto Ultra Diet

Due to those reasons above, someone who suffers from obesity is required to have a weight loss operation which can be done by some surgeons in several hospitals. Weight loss surgery can be committed using Laparoscopic surgery technique which uses modern equipment and it is safer and faster. By doing so, you will get back your healthy life and good looking body immediately.


28 januari 2019 05:27 av Memory Hack Review

Memory Hack

Managing workplace-related mental health crisis Studies have shown that the working population across the United States rated their stress levels as above average in the last five years, which had taken a heavy toll on their job performance. It has been observed that people don't give much importance to mental health problems as compared to other physical ailments, such as hypertension, diabetes or heart disease.


28 januari 2019 05:12 av Ecom Cash Code Review


Today all the service of related to internet is give the better opportunity for development of business and here the level of competition is greater than another business ever when it use the service of small business. Most of the people develop the business from the use of online marketing service internet and social media, your customers are followed the rule and service with physical location from the use of marketing results Google or Face book searches, your competition, the imperative is g

28 januari 2019 05:08 av Super Affiliate System

Super Affiliate System

However, like any other investment, you must realize that digital coin prices are volatile - This implies that the rate can rise or fall a few times day within regular limits of $10-100 for major cryptocurrencies.


28 januari 2019 04:46 av Marine Muscle

Marine Muscle

The ideal weight for the presses is about eighty percent of your maximum. It is desired to achieve six to eight repetitions for maximum size. If you have to adjust the weight, then that is acceptable. The amount of sets required per exercise is at least three and no more than six. It is very important to not take more than one minute of rest between sets. If you can do more than six sets per exercise with no problem, then you are not lifting heavy enough.


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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarige Jens Harrysson 070-450 54 34, dambandyansvarige Jonas Nilsson 070-9171566 eller herrbandyansvarige Conny Johansson 070-6694085.


Lördag 9:e november 2019 startar vi Bandyskolan igen. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
Jens Harrysson, Stora Röslida 6
57493 Vetlanda

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