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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
 Skriv ett nytt inlägg i gästboken
19 februari 2019 09:53 av adamssmith

Anabolic Running

There are a few things that you need to take into consideration if you're going to participate in a strength training routine. These fitness routines are more rigorous and require that you exert more energy throughout your workout so it is imperative that you prepare in advance in order to avoid any injury.


19 februari 2019 09:53 av ruffuslittle

Keto Advanced Weightloss

Let's face it! We've spent bundles of cash on weight loss supplements, but not one could help burn the lard, let alone retain the results. The money-back guarantees on diet pills also fell flat when the time came to claim a refund. Now, tired, you've finally decided not to burn any more cash on useless, run-off-the-mill products. And, we must say you've done just the right thing!

19 februari 2019 09:51 av amymelissa

Cerisea Medica

If you are a parent that has been struggling with a child that suffers from ADHD then you have most likely considered treating ADHD with medications. This is what most people do. They find out that their child has ADHD and the next logical step is for them to figure out how to go about helping their child deal with it. However, parents need to realize, treating ADHD with medication is not the only way.


19 februari 2019 09:37 av Steffan Devin

Million Dollar Replicator Review

Many people who have found success as internet entrepreneurs had no previous business training or experience when they began. And affiliate marketing happens to be one of the most popular businesses chosen by people starting a homebased online business.


19 februari 2019 09:37 av vanithatolsay

Nutri Burn Review

Everyone has a natural fungus that grows beneficially inside them, and this fungus is called candida albicans. In most people, this fungus, or yeast, is kept in check by the presence of other natural organisms in your body as well. A healthy intestine is one that contains an ideal balance of all of these organisms. When this balance is thrown out of whack, however, you can experience very unpleasant and even painful symptoms.


19 februari 2019 08:43 av HadrielSam

Gaia's Protocol

you the calories you burn when you jog. Unfortunately these gadgets are rarely trustworthy. And if you are not careful they can be a source of frustration.


19 februari 2019 08:10 av Shanu Sweet

Unlock Your Hip Flexors Review

Cardio-vascular workouts can be as simple as running or swimming laps. Most gyms or health clubs sponsor classes where you can meet as a group and work out together. Start with no more than a half hour per work out and then build up to sixty to ninety minutes five times a week.


19 februari 2019 08:02 av monamerlin

Tinnitus Control Review

In many people who have, healthy ear structure but they are losing their ability to hear gradually, there may be help available to you in a device. These small units are placed into the ear canal and they work to amplify the sounds as they come in. This process is a simple, effective method for helping to restore some sound to the individual.


19 februari 2019 07:49 av ruffuslittle

Vidatone Keto

Eat on a schedule - When we eat at various times, we often go long periods between meals. And by the time we DO eat, we're often so hungry that moderation and a right-sized meal is impossible. Sticking to set meal and snack times dramatically reduces hunger and cravings, which often is the best exercise to burn fat in your daily life!

19 februari 2019 07:45 av Steffan Devin

Herpes Blitz Protocol Review

But our brains are not simply one color. White matter matters too. Many researches say that dementia has focused on the telltale plaques and tau protein tangles which occur in the grey matter. But a British scientist says that the white matter and its blood supply may be equally important.


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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarig Stephane Fridh 070-5369816, dambandyansvarig Joakim Brattkull 070-7380914 eller herrbandyansvarig Conny Johansson 070-6694085.


Pga corona är Bandyskoaln intälld för säsongen. Vi återkommer till hösten 20201.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


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