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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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4 februari 2019 08:21 av Beulamary

Patriot Power Greens

This is perfectly normal and is not a sign of failure. If you discover that your exercise regime and dieting aren't supplying the weight loss quickly enough you may need to alter your routine accordingly. Ex. Less sugar based foods and more exercise. Listen as the body speaks because everybody's metabolism reacts differently to the various rapid weight loss plans.


4 februari 2019 08:15 av monamerlin


Walking is one of the simplest weight busters available. All you need is to follow an easy routine. You will notice that it has a very good effect on the waistline. In fact, walking can flatten your stomach better than sit ups. Here are some simple guidelines to help you in your workout and make it more productive.


4 februari 2019 08:14 av grace


However, after more than a century of generally dubious and sometimes lunatic penis enlargement attempts, there's still not much you can do. Sure, there are lots and lots of supposed options out there -- penis pills, creams, brutal stretching exercises, horrific-looking devices, and penis surgery.

4 februari 2019 08:11 av quinnrithi

Erase My Back Pain Review

Michael had done Reiki training classes with me, and started to use his self-Reiki treatments immediately. Michael returned to work in a short space of time with full mobility. His consultant was amazed at how well his bone healed.


4 februari 2019 08:02 av Shanu Sweet

No-BS Manifesting Course

And a great way of igniting the flame and starting the process of motivation are success quotes. Motivation is extremely important in achieving all type of goals, and success quotes, which have been spoken by people of eminence motivates individuals to achieve the seemingly impossible tasks.


4 februari 2019 07:49 av Nehashan


To catch up with fast growing forex market and to make good profits in forex trading, I prefer the automated forex trading systems. These automated forex trading systems will be of more useful to both part time and full time forex traders.

4 februari 2019 07:39 av HadrielSam

GRS Ultra

Gemma (Pea) ProteinThis is fairly new to the scene, becoming more popular when whey protein prices went up a couple years back. It is, just as it sounds, derived from peas, making it a vegan-friendly option. Gemma mixes into a thick consistency and has a slightly nutty flavor. The Gemma that I have tested is also non-GMO.
Gemma (Pea) ProteinThis is fairly new to the scene, becoming more popular when whey protein prices went up a couple years back. It is, just as it sounds, derived from peas, ma

4 februari 2019 07:32 av Blood Balance Formula

Blood Balance Formula Reviews

Therefore, unless your blood pressure readings are exceptionally high, virtually every medical authority recommends that non-drug therapies should be tried before turning to blood pressure lowering drugs. Factors that have been know to cause, or increase, high blood pressure are:


4 februari 2019 07:19 av monamerlin


If You're Sore, Don't Train - As long as you have left it 72 hours since training a particular muscle group and have taken in enough nutrients for recovery, you can and should train a sore muscle. Both muscle gain and fat loss require consistency. If you are constantly skipping workouts just because you are sore, you will not see appreciable results. Try stretching more or get a massage, as these have been shown to decrease muscle soreness.


4 februari 2019 07:14 av Patriot Power Generator

Patriot Power Generator Review

Dr Veera Singh Photo Hi, I am Veera Singh. I am working on n as a content writer. I writes a blog, article, and news as my passion is writing on various categories like health, fitness, diet, makeup etc.Indian or even amla Gooseberry has numerous therapeutic benefits. Therefore, this translucent fruit is known as to be probably the most important plants in Indian traditional medication Ayurveda. The fruit includes an unique stability of sour, sweet,


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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarige Jens Harrysson 070-450 54 34, dambandyansvarige Jonas Nilsson 070-9171566 eller herrbandyansvarige Conny Johansson 070-6694085.


Lördag 9:e november 2019 startar vi Bandyskolan igen. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
Jens Harrysson, Stora Röslida 6
57493 Vetlanda

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