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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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4 februari 2019 07:32 av Blood Balance Formula

Blood Balance Formula Reviews

Therefore, unless your blood pressure readings are exceptionally high, virtually every medical authority recommends that non-drug therapies should be tried before turning to blood pressure lowering drugs. Factors that have been know to cause, or increase, high blood pressure are:


4 februari 2019 07:19 av monamerlin


If You're Sore, Don't Train - As long as you have left it 72 hours since training a particular muscle group and have taken in enough nutrients for recovery, you can and should train a sore muscle. Both muscle gain and fat loss require consistency. If you are constantly skipping workouts just because you are sore, you will not see appreciable results. Try stretching more or get a massage, as these have been shown to decrease muscle soreness.


4 februari 2019 07:14 av Patriot Power Generator

Patriot Power Generator Review

Dr Veera Singh Photo Hi, I am Veera Singh. I am working on n as a content writer. I writes a blog, article, and news as my passion is writing on various categories like health, fitness, diet, makeup etc.Indian or even amla Gooseberry has numerous therapeutic benefits. Therefore, this translucent fruit is known as to be probably the most important plants in Indian traditional medication Ayurveda. The fruit includes an unique stability of sour, sweet,


4 februari 2019 07:08 av Jency William

Ultimate Small Shop Review

If you are using an electric model, kiln sitters are a must. These act as a fail-safe means of ending a firing once it has reached the target temperature, or slightly above. The kiln sitter will then automatically shut off the electric current within the unit, thereby reducing the risk that it will reach a temperature that is unsafe. You should also avoid unplugging the unit unless it is turned off.

4 februari 2019 07:04 av FinTech Mining

FinTech Mining

The company operates a series of computers that spend their time solving a math problem that, once solved, will provide the company with the funds that we need to keep going. As product managers we need to remain aware of what the current exchange rate for bitcoins is. Additionally, we need to always be looking for ways that we can expand the computing capacity that the company uses to create bitcoins.


4 februari 2019 07:02 av Steffan Devin

Ethereum Code Review

As cryptocurrency catching popular attention, a number of exchanges have appeared to provide services where a buyer or seller can receive or sell Cryptocurrencies like Bitcoin, dogecoin, litecoin, Ethereum, etc. Needless to say Cryptocurrencies are gaining momentum faster than anybody initially thought and so does the cryptocurrency exchanges.


4 februari 2019 06:58 av ruffuslittle

Flippin Fantastic

Put them in a mixer all at once and mix them until they are uniformly blended. Make sure you're scraping the sides of the bowl now and then so you don't end up with clumps of flour in your cookies because that's disgusting. Mmmmm flour clumps-not! This method is simple and quick and even a child could do it. It is good for macaroons, some bars and a few other recipes. So moving on....


4 februari 2019 06:18 av Beulamary

3 Week Diet

Therefore, the normal low carbohydrate range is 20 to 45 grams a day. You must determine how strict you need to be but the best way is to experiment but be tough with yourself to begin with, and then discover what amount works well for you as an dieter.


4 februari 2019 06:15 av Shanu Sweet

Digital Worth Academy

This will draw traffic to your website, and as your traffic begins to grow more and more people will click on your AdSense links, earning you money. A blog can be a great potential source of long-term income with a little work, and eventually you could setup a network of sites that can earn you money on autopilot.


4 februari 2019 05:56 av amymelissa

Exogenous ketones Review

Exercise is a very important part of all types of weight loss programs if you want to lose the weight long term. Programs like this are successful because they up how fast you use the things you are taking in to the body. Burning more than you are getting in turn causes the fat you have to have to be converted back in to energy which in turn causes you to lose weight as the final result. However.


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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarige Jens Harrysson 070-450 54 34, dambandyansvarige Jonas Nilsson 070-9171566 eller herrbandyansvarige Conny Johansson 070-6694085.


Lördag 9:e november 2019 startar vi Bandyskolan igen. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
Jens Harrysson, Stora Röslida 6
57493 Vetlanda

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