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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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8 februari 2019 09:38 av ruffuslittle

Acai Berry Extreme

The basic mathematical equation for weight loss is calories in minus calories out. Therefore, a proper food journal should track the calories you are consuming as well as those you are expending through exercise or an active lifestyle.


8 februari 2019 09:31 av adamssmith

CLA Safflower Oil

Alkaline Diets- Other names for this diet are the alkaline acid diet and the alkaline ash diet. You're required to consume more fruits, veggies, seeds and nuts when on the alkaline diet. What you should avoid are alcohol, caffeine, dairy, meat, sweets and processed and artificial foods. There are positive points to this because it could spur weight loss, but it does not affect your body's pH at all.


8 februari 2019 08:28 av Amy Smart

Quantum Code Free

Besides from having the best Forex currency trading software, an investor also requires a great deal of practice, patience, discipline as well as the ability to look at signals and data as a whole; all these would make Fx trading a profitable endeavor.


8 februari 2019 08:22 av willamprincy

Cash Formula Review

Let's look at an example... On 1st August 2009 you take out a $100,000, 30 year, 5% fixed mortgage. Interest payments will be $536.82 per month. Pay just this amount and you'll have your mortgage paid off 30 years later after paying approx $93,000 in interest over the period.

In order to pay this off within 7 years, you will need to increase your monthly payments to $1,400. This will reduce.

8 februari 2019 08:21 av HadrielSam

Brain Plus

Share this article on PinteresYou're an adult now and all of the pressures of school days may be far behind you. However, you are still dealing with some of the frustrations you may have had during your school years. Things like having to read and re-read any form of instructional writings you come across.

8 februari 2019 08:20 av monamerlin

Bitcoin Code Review

Bitcoin is not held or controlled by a financial institution; it is completely decentralized. Unlike real-world money it cannot be devalued by governments or banks.


8 februari 2019 08:14 av Steffan Devin

CBD Oil for Pain Management Review

Drinking lots of water is very important and it makes a great difference to our lives if we drink it. Do not wait until your body is dehydrated and suffering from thirst. Drink lots of water throughout the day. Water has a lot of benefits when drinking it. It helps improve the function of our internal organs. It will improve your appearance and not make you look so tired anymore. It helps to reduce pain such as night leg cramps and stiffness.

8 februari 2019 08:09 av BellaEdward7

Green Coffee 5K

Everyone's physic is different so the activity you accomplish and the amount of calories you take in will also be different. To make sure that your weight loss plan succeeds, you have to take a hard look at your lifestyle and ask yourself frankly what sort of diet and exercise regime you will be able to stick to.

8 februari 2019 08:07 av rohini matthew


Vitamin A, which is also called beta carotene, is known as an essential nutrient for the eyes. However, it is also beneficial to the hair because it counteracts dandruff and keeps the blood circulating normally. A deficiency in beta carotene is very evident because you will have dry skin and dull hair. To prevent this from happening, eat lots of carrots, tomatoes and leafy vegetables, milk, eggs and cod liver oil.


8 februari 2019 08:06 av vanithatolsay

Canada Green Grass

As a reminder, you do not have to complicate your checklist. A simple rating of Good, Fair, and Poor should be more than enough to help you with your inspection. Just include any important details you might have noticed.This short but useful home buyer inspection checklist should help you get a good idea on what are the things you should look out for when inspecting a house. Just remember that if you want a really quality inspection done.


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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarig Stephane Frid 070-5369816, dambandyansvarig Joakim Brattkull 070-7380914 eller herrbandyansvarig Conny Johansson 070-6694085.


Lördag i november 2020 startar vi Bandyskolan igen. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
Jens Harrysson, Stora Röslida 6
57493 Vetlanda

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