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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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28 januari 2019 08:26 av Solomon’s Secret

Solomon’s Secret Review

Parents play a pivotal role in helping their children inculcate this indispensable life skill. Here are some of the ways to help children develop thoughts, behaviors and actions that build resilience.


28 januari 2019 08:25 av Harini

Fat Decimator System

In order to get a healthy body, you must also work on a healthy mind. The mind has the power to control pain, illness and overeating when given the right tools to succeed. Doubt, questioning and a lack of faith in a given weight loss program are all it takes to turn the body into a fat storing machine as opposed to a fat burning machine. Here are 7 important tips for a healthy mind and body.

28 januari 2019 08:21 av PureFlex


Actually, a correct pre-workout nutrition plan will be one that can supply quick energy sources, mostly carbohydrates, that can preserve your energy reserves, and also able to provide added blood flow to the muscle tissue.


28 januari 2019 08:18 av Doggy Dan The Online Dog Trainer

Doggy Dan The Online Dog Trainer

The vet can give the dog a shot that will calm the rash and reduce itching. If left untreated the dog could lose their coat. You will have to be doubly sure to protect your dog from flea attacks. Your dog could be eating something they are allergic to. If you have ruled out the flea allergy then try some different foods to see if they do better.

28 januari 2019 08:15 av Meridian Health Protocol

Meridian Health Protocol

The simple fact is that lack of alternative options is not sufficient motivation to support a treatment regime. Antipsychotics compromise a patients' health and have side effects which reduce their quality of life. Schizophrenics are required to stay on antipsychotics permanently even if they are not experiencing symptoms or having a relapse. They are handicapped by their disease and further handicapped by their medication.


28 januari 2019 08:15 av Skin Tag Removal


Few of the main organic ingredients are coconut extracts, olive oil, sandalwood extract, saffron, mint and the likes. Flower extracts are used in aromatherapy and are said to be highly effective in relieving stress and calming the nerves down. Essential oil like eucalyptus, basil and mint also have medicinal properties and promote the overall well-being of the user. Almond Oil is great for the scalp and reduces dryness. It also makes the skin supple. Carrot oil has a toning property and also eve

28 januari 2019 08:12 av willamprincy

Stop Fat Storage Review

Weight loss in the belly is not easy but another food that can help is green, leafy vegetables. The benefits of green, leafy vegetables are all over the place but another thing they can do is to help you lose tummy fat. Try eating a lot of salads with mixed greens and spinach. You can also try different types of greens such as kale, mustard greens, Swiss chard and turnip greens for a different twist.

28 januari 2019 08:03 av The Manifestation Millionaire

The Manifestation Millionaire

Be determined, be dog determined, because you can bet your bottom dollar you will not get what you want at your first try and this my friends is one of the biggest reasons people don't achieve what they want.


28 januari 2019 07:59 av 15 Minute Manifestation

15 Minute Manifestation

Second, train yourself to be inside each moment. But, don't make an effort of this either. Just know, the moment you are aware you're not in the moment, you are in the moment. That's all it takes. Finally, the fastest way I've discovered to either of the two suggestions above is to practice meditating. Twenty minutes in the morning, and again in the evening, should be sufficient.


28 januari 2019 07:55 av Yeastrol Review


Naga Bhasma offers effective cure for skin diseases, liver diseases and Asthma. All these ingredients in right combination in Kamni capsule helps to achieve faster sexual arousal during foreplay and enjoy intimate moments with your male partner. Powerful herbal ingredients in Kamni capsule improves your mood to participate in frequent lovemaking episodes. Herbs ensure improved blood flow to reproductive system. It improves sensation in genitals. It reduces vaginal dryness and suppresses pain dur

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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarig Stephane Frid 070-5369816, dambandyansvarig Joakim Brattkull 070-7380914 eller herrbandyansvarig Conny Johansson 070-6694085.


Lördag i november 2020 startar vi Bandyskolan igen. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
Jens Harrysson, Stora Röslida 6
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