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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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28 januari 2019 07:04 av Keto Trim

Keto Trim

Many in the western world eat a large meal at the end of the day. This is best avoided. It is better to moderate food consumption to smaller portions spaced throughout the day. A smaller meal at night of lean protein, steamed vegetables and whole grain carbohydrates is a healthy balance that can be augmented with a late night snack of, say, vegetables and peanut butter.


28 januari 2019 06:43 av Jency


You will probably be familiar with advertisements for pills, creams, ointments, supplements, contraptions, stretching exercises or surgery to increase penis size. Some sellers even offer a "money-back" guarantee. Unfortunately, these treatments are at best ineffective. Since they are usually sold illegally, they have not been medically approved and they could pose a threat to your health. Contraptions designed to stretch your penis are misadvertised - although penis pumps can help men with erect

28 januari 2019 06:41 av Pianoforall

Pianoforall Review

You will find such events bring a variety of people from all over to them. It is a wonderful opportunity to meet people, to observe others, and to see how the power of music can bring people from all walks of life and all age groups together in one place!


28 januari 2019 06:40 av rohini matthew

Native Nutrients

There are several different types, and not all black rice is purely black. In fact, it's more purplish in color after it's cooked. Some come out fluffy like the regular white rice, other varieties are more "nutty" like brown rice, and there is a rarer one that is black sticky rice,


28 januari 2019 06:36 av Hemorrhoid No More System

Hemorrhoid No More System Review

The heartburn is a common ailment that inflicts many people. The common people are not aware of the disease as heartburn they know it as acidity. They buy antacids and liquids to get relief but in vain. The disease takes a grave turn in the later period. If you use a bit common sense you can easily get rid of the problem. What you have to do is to collect some ash from the fireplace. Then you have to sieve the ash in a perfect manner.


28 januari 2019 06:32 av His Secret Obsession

His Secret Obsession

You need to have a very confident exterior. Feeling confident and acting self assured makes a man feel attracted to you. Having a positive body language also becomes a lot easier when you feel confident about yourself.


28 januari 2019 06:29 av Anabolic Running

Anabolic Running

Push ups for toning those arms. If you have trouble doing a full position push up, drop your knees to the ground or do them against a wall or table. Work your way up to three sets of ten.


28 januari 2019 06:26 av Harini

Vin Check Pro

I am unashamedly a fan of sports cars, which in essence can be a pretty expensive hobby compared to collecting stamps or model trains. So if you are interested in owning a sports car, the vast majority of us will only be able to afford just the one. This means that your choice has to be right, otherwise you will end up spending a lot of money on something which doesn't thrill or enthral you in the manner that it should. When making my supercar choice I was faced with the dilemma of a Used Porsch

28 januari 2019 06:14 av Midsection Meltdown Protocol

Midsection Meltdown Protocol

Adding some muscle to your triceps and biceps will certainly bring back the shape and hardness to the upper arms. However, half the formula of 'how to tone up flabby upper arms' consists of removing body fat from the area. And a key to removing fat from the upper arm area is in shunning the idea of "spot reduction." Spot reduction is the notion that we can remove a substantial amount of fat from a specific area of the body by working the muscles of that area.


28 januari 2019 06:10 av Smoke Deter Review

Smoke Deter

Not every quitter will experience the same withdrawal symptoms, as it depends on the severity of smoking. Here are some of the withdrawal symptoms. Fatigue, irritation, crankiness, anger, sore throat, insomnia, cough, headaches, losing concentration, stomach upset, dizziness, weight gain, depression, anxiety, etc. One of the obstacles in quitting smoking is to manage these withdrawal symptoms better.

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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarig Stephane Frid 070-5369816, dambandyansvarig Joakim Brattkull 070-7380914 eller herrbandyansvarig Conny Johansson 070-6694085.


Lördag i november 2020 startar vi Bandyskolan igen. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
Jens Harrysson, Stora Röslida 6
57493 Vetlanda

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