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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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5 februari 2019 07:02 av Jency William

Regen Regrowth Review

It is known as 5-alpha reductase enzyme. This enzyme coverts the testosterone hormone into another hormone known as DHT or dihydrotestosterone. This dihydrotestosterone gets attached to the hair lobe on the top of the head. This further weakens the hair follicle damaging the hair growth with every hair growth cycle.

5 februari 2019 06:59 av Pure BHB Keto

Pure BHB Keto

Given these pointers you can use as your guide in the process of losing fat in the belly area, you have to be open to the fact that the pace of achieving it is not common for all individuals. It is possible that someone you know loses several pounds a week, while you only shake off a pound for the same period. Do not be disappointed if similar situation happens to you.


5 februari 2019 06:50 av willamprincy

Total Trim 11 Review

As soon as you get home from the supermarket, wash your fruits and vegetables. Prepare them so you can grab and eat on the go. Here are some foods we always have on hand: fruits and vegetables of all sorts, prepackaged salads (what could be easier?), coconut milk/coconut water, lowfat or nonfat Greek yogurt (Greek yogurt typically has as much as twice the protein as regular yogurt.)


5 februari 2019 06:48 av Steffan Devin

Testogen Review

Most of younger men who like dating cougars are college students or new staffs in some companies. And they have no money or less money than cougar women. Normally, they will offer some financial supports to their younger partner like buying some gifts or pay some bills. You can learn lots of skills. Some cougars are single moms, they have lots of useful living skills; some of them have their own business, and they can teach younger partners some skills in business.


5 februari 2019 06:40 av Beulamary

CLA Safflower Oil

Everything would work wonders for you if you find the right people assisting you through it. This is why it becomes very important to find a reputable weight loss clinic in Tulsa. Many benefits are attached to the weight loss diet programs as they are quickly absorbed in comparison to the whole foods and provide your body the antioxidants, vitamins, minerals and the fibers.


5 februari 2019 06:22 av Femina


A ketogenic (or ‘keto’) diet is an extremely-low carbohydrate diet that is sometimes used as a medical treatment for certain groups of people. The ketogenic diet is sometimes confused with a general ‘low-carb’ diet or promoted as a weight loss technique for healthy people. But it is not recommended for the general population.

5 februari 2019 06:21 av quinnrithi

Tinnitus 911 Review

Upon hearing the strained, "Oh!" I realized that Rocky was learning to sing. Two black hens stood nearby. I urged him to sing out and keep practicing. None of the other chickens or roosters laughed at him or told him to be quiet. None of them said, "Stew sounds so much better than you do."


5 februari 2019 06:19 av rohini matthew

Ultra Omega Burn

Really, the term "weight loss foods" is simply referring to eating healthy, in my opinion. Most healthy eaters I know have an attitude of balance about it. Balance is key. There's no need to skip your own birthday cake, but if you eat sweets every time you go to a party, that can easily add up to a problem. Especially if you have little kids. My thinking on this is, unless I know it's a really, REALLY good cake,


5 februari 2019 06:14 av HadrielSam


The answer is that it depends on your body type. In most cases, when you diet, you will lose fat first from the areas where you put it on last. So if you used to have a good, fit shape but now you have some extra weight on the belly but nowhere else, you will probably lose the belly. However, if you have recently gained more on the hips or chest, it will probably go from there first and you will find it harder to burn belly fat.

5 februari 2019 06:05 av Beulamary

Bistro MD

After you have done all of the above you can then make a choice if you want to add decorations some people like to add a photo to the cake making it a photo cake or you make want to add some of the persons favoured items.



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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarig Stephane Fridh 070-5369816, dambandyansvarig Joakim Brattkull 070-7380914 eller herrbandyansvarig Conny Johansson 070-6694085.


Pga corona är Bandyskoaln intälld för säsongen. Vi återkommer till hösten 20201.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
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