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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
 Skriv ett nytt inlägg i gästboken
4 februari 2019 06:18 av Beulamary

3 Week Diet

Therefore, the normal low carbohydrate range is 20 to 45 grams a day. You must determine how strict you need to be but the best way is to experiment but be tough with yourself to begin with, and then discover what amount works well for you as an dieter.


4 februari 2019 06:15 av Shanu Sweet

Digital Worth Academy

This will draw traffic to your website, and as your traffic begins to grow more and more people will click on your AdSense links, earning you money. A blog can be a great potential source of long-term income with a little work, and eventually you could setup a network of sites that can earn you money on autopilot.


4 februari 2019 05:56 av amymelissa

Exogenous ketones Review

Exercise is a very important part of all types of weight loss programs if you want to lose the weight long term. Programs like this are successful because they up how fast you use the things you are taking in to the body. Burning more than you are getting in turn causes the fat you have to have to be converted back in to energy which in turn causes you to lose weight as the final result. However.


4 februari 2019 05:51 av willamprincy

Traffic Ivy

First and foremost, it's important to understand that buttering up the author does not count as an insightful comment. Posting comments like, "Great story," "Thanks for the advice," or "Wow this is the best blog entry ever," may flatter a novice blogger, but experienced web writers will identify these as fly-by spam comments and delete them. Even if the comment is posted, those kinds of comments.

4 februari 2019 05:46 av Nehashan

V-Tight Gel Review

Natural based cleansers like sea salt and even oatmeal is effective to scrub off dead and dry cells from the surface. These are not harsh like chemical peels and provide a smooth and supple texture to the body. Proper stimulation increases flow of blood and speeds up the cell renewal process. It increases muscle tone and texture such that the exterior glows with health.


4 februari 2019 05:43 av Beulamary

Unlock Her Legs

If individuals do not agree to and really like the way you are, then those individuals are not for you anyway! Then comes the query - do we know the distinction between online and interest, often known as "calf love". Think about it - do you really mean to say what you say, when you identify to someone "I really like you".


4 februari 2019 05:41 av HadrielSam

The Gout Code

Often when you have injured yourself, applying heat (after the initial icing that may be recommended) can increase the comfort level substantially. The use of a heating pad or hot water bottle can be helpful for sore muscles but soaking in the hot water itself works even better.Run yourself a hot bath and soak to relieve those overly tired and over-worked muscles.


4 februari 2019 05:41 av ruffuslittle

Meet Your Sweet

In fact, old autopilot setting has your expectations pretty much already decided for you. The default setting has you behaving the recurring old way, achieving continuously old results. They are so well-defined, you do not actually realize them. As a matter of fact, the time you do notice them is when you desire to create an experience that's slightly out of reach. Then, usually you feel some negativity because you cannot understand how you will achieve that desire.

4 februari 2019 05:39 av Meditation In A Bottle

Meditation In A Bottle

As a success coach he shares with you some experiences that did not turn out so great and did not provide the results they promised. Therefore he came up with a business plan that would help him earn money conducting activities that he loves.


4 februari 2019 05:36 av Rachel Harvey

Skin Tag Removal

There are products available that can help us win the battle with fine lines and wrinkles. Scientists have come a long way with developing substances that will work with our bodies and help us to replenish what we lose as we age. Our job is to research what those accomplishments can do for us, and to utilize the formulas to look our best.



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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarig Stephane Fridh 070-5369816, dambandyansvarig Joakim Brattkull 070-7380914 eller herrbandyansvarig Conny Johansson 070-6694085.


Pga corona är Bandyskoaln intälld för säsongen. Vi återkommer till hösten 20201.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
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