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Gästbok


Välkommen till Skirö AIK:s gästbok!
 
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
 Skriv ett nytt inlägg i gästboken
29 januari 2019 04:54 av Revive Her Drive

Revive Her Drive Review

The best marriage relationship advice you could be given is to compromise with your partner. When you become married, you are becoming part of a team. It is important that you never go over your partners head in order to make any major decisions. Whether it's a major purchase or any other big decision, it is something that should be discussed with the other partner before it is done.

https://salutemreviews.com/revive-her-drive-review/

29 januari 2019 04:33 av 1 Hour Belly Blast Diet

1 Hour Belly Blast Diet

The second and most common way fat burning foods work is by increasing the metabolic rate of the body. Certain foods contain special nutrients that actually raises metabolism of the body in a few ways. For example, carrots contain carotene which increases metabolism by speeding up the elimination of fat deposit and waste from the body.



https://optimusforexreview.com/1-hour-belly-blast-diet-review/

28 januari 2019 13:34 av https://bit.ly/2DCPl9E

https://bit.ly/2DCPl9E

There are vast amounts of workout plans to build Muscle Building, almost too many to mention. However, each and every workout must have a few essential elements worked into them. If they do not have these, they will not work and you will not be putting on a gun show any time soon.

28 januari 2019 13:10 av CrazyBulk

CrazyBulk

But don't just settle into circuit training. Experiment with other forms of training such as interval training, supersets, trisets, pyramid training, inverse pyramids, ladders, etc.

https://untappedreviews.com/crazybulk-review/

28 januari 2019 13:05 av The Red Tea Detox

The Red Tea Detox Review

You may be surprised to know that a health or wellness coach does not actually prescribe the right diet or even design workout schedules for you to lose weight or build stamina. They have a rather different approach towards health and wellness:

https://shedextrapound.com/the-red-tea-detox-review/

28 januari 2019 13:01 av Advanced CardioRX

Advanced CardioRX

And increasing our intake of Omega 3 essential fatty acids, either by eating more fish or more commonly by taking high quality fish oil supplements can have a wide range of positive health impacts, including in helping to control triglycerides.


https://dailytradingschool.com/advanced-cardiorx-review/

28 januari 2019 12:58 av Venorex

Venorex

But, should there be additional reasons for doing this? In fact should moisturizing the body be a regime that is carried out daily? Take caring for your hair for example - you are advised by many of the professionals that you should only wash your hair every other day as washing it daily, removes too much of the hairs natural oils.

https://supplementaudit.com/venorex-review/

28 januari 2019 12:56 av Harini

OptiMind

These fun brain games tend to test your brain and force it to use its capabilities so that all the rust which has accumulated because of a routine lifestyle. You must ensure that you indulge in the brain workout regularly because if the brain is not challenged for a long period of time it tends to reduce its capacity to work efficiently very. The consequences for this are that you will have to face some inconveniences to

https://forexprofitideas.com/optimind-review/

28 januari 2019 12:52 av willamprincy

Stop Motion Creator Review

Businesses can also use webcasting to announce the latest news, launch new products, address investor concerns, hold advisory meetings, present research, and more. This type of webcasting can be either private, public, or by invitation only. For example, when you want to generate buzz about an upcoming product launch, you'd likely want to create a public webcast whereas meetings with investors or research presentations.
https://letsfireurbossnow.com/stop-motion-creator-review/

28 januari 2019 12:51 av PhenQ Review

PhenQ

Moreover, waxing the car will further help burn many more calories. Chopping, peeling, stirring, beating and whisking helps in burning calories. Kneading the dough is a tough job. This is an intense kitchen workout that you can go for.

https://wedoreviewforyou.com/phenq-review/

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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarig Stephane Frid 070-5369816, dambandyansvarig Joakim Brattkull 070-7380914 eller herrbandyansvarig Conny Johansson 070-6694085.

Bandyskola!

Pga corona vet vi ej när vi kan starta Bandyskolan. Vi återkommer med besked. Se kalendern vilka tider som gäller.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.

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