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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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30 januari 2019 11:12 av Zeta Clear

Zeta Clear

The truth of the matter is there is no magic pill; the treatment isn't found in a prescription medication or a drug. While some medications may offer short-term symptom relief, fibromyalgia seems to be mostly associated in one way or another with poor diet and nutritional deficiencies. What is mostly needed is changing the way you live and living in harmony with your genes.


30 januari 2019 11:10 av Blood Balance Formula

Blood Balance Formula

Peppermint Leaf- Preliminary clinical trials suggest that formulas containing peppermint and related terpenes (fragrant substances found in plants) can dissolve Gallstones.1 A number of studies indicate that peppermint may aid in reducing the size of gallstones and thus help some people avoid surgery. Also known as a muscle relaxant and reduces inflammation.


30 januari 2019 11:08 av CBD Extract

CBD Extract

Probiotics, which are healthy bacteria that protect the digestive system from harmful bacteria and the illnesses they may cause, also strengthen the immune system. They are found in yogurts and are sold as supplements. They are often recommended to treat digestive illnesses such as irritable bowel syndrome and diarrhea.


30 januari 2019 11:08 av rohini matthew

Cardio Clear 7 Review

Doctors say that of all the people in the United Kingdom, over seventy percent of them have total cholesterol levels above 5 mmols. Healthy levels of cholesterol are considered to be anything below 5 millimoles of fat per litre of blood. Doctors are targeted to get reductions in their patients cholesterol levels to below this 5 mmols level. They are focusing on reducing 'bad' ldl cholesterol low density lipoprotein and increasing levels


30 januari 2019 11:01 av Slimquick


Going beyond these issues of social relevance, there are many health related concerns that can be addressed with the help of well planned and executed cosmetic procedures like a weightloss surgery treatment. As it has been a golden principle of cosmetology, opting for or undergoing any therapy is a matter of personal choice. It makes no sense for any unrelated group or individuals to be unwarrantedly critical about them.


30 januari 2019 10:54 av Harini


Everyone is talking about the "cougar" - that infamous older woman who knows how to turn on the sex appeal and snag a much younger man. This is not a new phenomenon as women like Mrs. Robinson were well aware of the power of mature seduction in movies such as The Graduate. However, more and more men are learning the art of seducing older women. https://untappedreviews.com/provitazol-review/

30 januari 2019 10:45 av willamprincy

Mycozil Review

This condition is more prominent in children of the Middle Eastern, South African black and Mexican descents more than the Caucasian race. It is considered to be the most common pathologic congential foot deformity, and it may shock you to know that 1 to 3 out of every 1000 live births involve children that suffer from clubfoot.Means non-idiopathic and also being tied into another systemic pathology.

30 januari 2019 10:44 av Vert Shock Review

Vert Shock

With regards to muscle training, resistance training is something that you want to explore. Resistance training in my definition is to take your weights slowly. Meaning if you are doing many reps for say bicep curls. What you can do is to slow that lifting motion and to hold it there for 5 seconds.


30 januari 2019 10:40 av Exogenous ketones

Exogenous ketones

Are you interested in weight loss? A lot of people are and are seeking ways to maximize their efforts. This is an area where juicing can help. While there are specific juicing for weight loss recipes you will find that juicing of itself will help you. First, you might consider a meal replacement.

30 januari 2019 10:39 av Anabolic Running


A good trainer will help you in learning how to work out in the right way. The trainer will customize the work out plan to suit your needs. The group training classes are usually of three types - beginner, intermediate and advanced. The instructor will be able to help you in recognizing which type of fitness regimen is suitable for you. Thus knowing the instructor well and keeping him/ her informed about your health issues will help a lot in your training.A good group trainer will demonstrate th


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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarig Stephane Fridh 070-5369816, dambandyansvarig Joakim Brattkull 070-7380914 eller herrbandyansvarig Conny Johansson 070-6694085.


Pga corona är Bandyskoaln intälld för säsongen. Vi återkommer till hösten 20201.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


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