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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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24 januari 2019 12:26 av Organifi Green Juice Review

Organifi Green Juice Review

If you're not losing weight fast enough, don't worry, this article has a powerful proven method to help you start dropping pounds lightning fast! Read on to learn more...


24 januari 2019 12:24 av Joint Pain Hack Review

Joint Pain Hack

'You are what you eat' holds true in more ways than one. Modern lifestyles, fast paced working hours, lack of exercise and easy routines have led to more medical problems than you can count on your fingers. Modern medicines and surgical methods offer cures for most diseases albeit with side effects that surface sooner or later redness, stiffness and restricted motion. In some circumstances bones are exposed and broken.

24 januari 2019 12:19 av Harini

Keto 900

Just another quick word about stress. Scientists found that when mice were eating a healthy diet, even when they were stressed, they didn't put on any weight. However, those eating a high fat and sugary diet, stressed or not, did gain weight. Another study showed that mice have a biochemical trigger in their brains that makes them look for comfort foods when living under the constant stress most of us experience.Humans are believed to have this very same trigger. Personally, I'm certain we have

24 januari 2019 12:17 av Football Winner

Football Winner Review

Using positive reinforcement means focusing on the positive or what went right. There is no need to look at what a player did not do properly. You may ask, how do you help a player correct poor technique or improve their soccer game without looking at what they did improperly.


24 januari 2019 12:06 av Total Trim Eleven

Total Trim Eleven Review

cholesterol while eat foods that contain healthy fatty acids coming from nuts, fish oils, olive oils, almonds, and other healthy oils. Essential fatty acids contain omega 3 and omega 6 that are good for the heart that helps in promoting sound health and healthy cardiovascular performance.10: Be healthy, not thin. Being thin does not necessarily mean that you are healthy. What is the worth of being thin when you look skinny and dull?


24 januari 2019 12:05 av Lumaslim Forskolin

Lumaslim Forskolin

The Xenadrine RZR-X allows you to take more than 1500 - 2000 calories, in order to maintain the weight you want, burning more calories than you would normally, without changing your lifestyle drastically. If, for instance, you want to lose 1lb of body fat per week, the supplement will help you burn approximately 500 calories per week.


24 januari 2019 12:02 av Jency


The program is basically a fitness based program that provides you information and supplementation that you need to take to reduce excessive body fat from your body. When you buy this program you also get a free fitness manual inside that can be your guide to lose body fat in the safest and most effective way possible. To get the desired results, all you need to do is to devote 15 minutes of your day and that too only 5 times a week. The ultimate goal of this program is that it turns your body i

24 januari 2019 11:54 av The Devotion System Review

The Devotion System Review

Light a candle, light a stick of incense if these inspire further divinity in you. Hold hands and pray together, and give your lovemaking a divine intention or purpose. The power that can create human beings can create feast of celebration with angels and allow your ecstasies to out-sing the lark and the nightingale, ringing a cadence that will compel high heavens to attend to a planetary need.


24 januari 2019 11:53 av Patriot Power Protein

Patriot Power Protein Review

An ounce of whiskey, 5 ounces of wine or 12 ounces of light beer generally all have about the same number of calories - about 100 to 125 per serving. However, if you add a mix to the ounce of hard liquor, you can easily add another 50 to 100 calories per drink. If you like drinking the hard stuff, you are better off drinking it on the rocks, with water, or club soda. Neither of these three add any additional calories.


24 januari 2019 11:50 av Bruce Krahn’s Lean Belly Breakthrough

Bruce Krahn’s Lean Belly Breakthrough

If you do not care for plain water, another quick tip is to carry drink mix packets with you that you can add anytime to your water. These days, you can find many sugar and calorie free varieties that you can choose from. This way you can replace that soda or coffee habit significantly, and for good. This may seem simple and odd to you, but it works. It is all in the mind. Again, dramatically changing your lifestyle with small easy steps is the key.



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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarig Stephane Fridh 070-5369816, dambandyansvarig Joakim Brattkull 070-7380914 eller herrbandyansvarig Conny Johansson 070-6694085.


Pga corona är Bandyskoaln intälld för säsongen. Vi återkommer till hösten 20201.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
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