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Välkommen till Skirö AIK:s gästbok!
Gästboken är till för samtal och diskussioner om bandy i allmänhet och Skirö AIK i synnerhet. Tonen ska vara trevlig skribenter emellan, och vi uppmanar alla att underteckna med namn istället för signatur. Det är förbjudet att i denna gästbok på något som helst sätt uttrycka förakt mot och/eller förnedra andra personer. Det är förbjudet att utge sig för att vara någon annan än den man är. Överträdelser mot dessa förbud kommer att anmälas till respektive internetleverantör, som i sin tur kan göra en polisanmälan. Om ett inlägg direkt strider mot lagen kommer polisanmälan att ske direkt.
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25 januari 2019 06:27 av Yoga Burn

Yoga Burn

The rest is up to you. Keep in mind; these are based strictly on science and not my personal creation. Food intake simply means calories taken in by the body and calories expended by the body. If you take in more calories than your body needs in a typical day, it will store the rest for later. If we do this day after day then, guess what, we get fat! Likewise for the opposite.

25 januari 2019 06:22 av Patriot Power Protein

Patriot Power Protein

Try eating garlic for a nutritional illness prevention. This is because it has helpful antibiotics in it. You can use it as a seasoning too. Or, you could even put it inside an oven and add it to bread.Avoid drinking sodas at all costs. Sodas, like other sugary beverages, have highly fructose corn syrup that makes for a lot of sugar. Citric acid is another common, harmful ingredient in soda that can rot your teeth.


25 januari 2019 06:20 av 7 Minute Mindfulness Review


It follows then that buyers participating in salvage liquidation should never expect brand new items. Granted that some items will look almost brand new or are even brand new, most will have minor scratches or maybe small dents or a few minor glitches. Nevertheless, they should always check the quality first and negotiate carefully with the involved general merchandise liquidators. If they're not happy then they should look for other companies holding salvage liquidations or maybe talk to other

25 januari 2019 06:13 av rohini matthew

Ultimate Small Shop Review

The 0 gauge model trains have different scales based on the region and country where the manufacturer is located. In the United Kingdom, the 0 scale has a 1:43.5; for the United States, the scale is 1:48 and in the country of Europe, the scale is 1:45. Unfortunately, there is no universal 0 gauge track width; that means you need to stick with the specifications you have for your model steam trains.


25 januari 2019 06:13 av Ecom Cash Code

Ecom Cash Code

Its usually best when buying shares to spread the risk by holding a diverse portfolio of shares, ideally spread across different sectors. If you have all your shares in the pharmaceutical sector and the sector rockets, all well and good. However if there is a slump, in that sector you could be in real trouble.


25 januari 2019 06:09 av willamprincy

Native Nutrients

As most of the children spend their active time playing, consider to play "organic foods" game with them. Pretend something like a teddy bear that eats an organic cereal becomes very strong and defeats the bad lion. This version will go best for boys; girl's version can be modified. "One princess decided to eat organic crackers (replace by whatever your child is going to eat) and she became the most beautiful princess in the whole world".

25 januari 2019 06:01 av Lean Belly Breakthrough Review

Lean Belly Breakthrough Review

I have always thought that simply trying to figure out the best exercises to lose weight burns calories. Before you start make sure you exercise some common sense.


25 januari 2019 06:00 av Jency William

Lutenol Review

What differentiates these contacts from other lenses is that you can use them even if you do not have vision problems. They are made for those with or without vision problems, that is, for everyone. People with vision problems may have to speak to their doctors before using contacts as you may require a prescription or a particular type of contact. These lenses will be just as easy to find as normal contact lenses. They may cost a little more though.


25 januari 2019 06:00 av Nomad Power System

Nomad Power System Review

Using non-toxic pesticides in making insects and other animals refrain from the garden might be another method geared toward making the environment an green place for you to co-exist. It is usually as easy as setting earthworms and ladybugs throughout the foliage to have these pests at a distance.


25 januari 2019 05:49 av Harini

His Secret Obsession

- Communication must be enhanced - Find effective ways of talking to each other. Spend quality time talking about issues of life. As the day progresses, check up on each other from time to time. Keep the communication channel open as it makes the relationship that much more lively

- Clarify expectations you may have on each other - Just as you clarify on roles, you also need to clarify to each other what your expectation and presumptions on the relationship are. Unmet expectations lead to fru


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Vill du spela bandy?

Bandy är fart och fläkt! Vill du också prova på? Kontakta ungdomsansvarig Stephane Fridh 070-5369816, dambandyansvarig Joakim Brattkull 070-7380914 eller herrbandyansvarig Conny Johansson 070-6694085.


Pga corona är Bandyskoaln intälld för säsongen. Vi återkommer till hösten 20201.

Särskilt inbjudna i år är de som går i första klass i skolan, men skulle du vara yngre eller äldre så är du också välkommen. Deltagaravgift är 400 kronor, och då får du bland annat bandyklubba, vattenflaska och träningströja.


Skirö Allmänna IK - Bandy
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